your individual program
with professional help
I grew up in a very active family. By age 5 I was climbing Mt. Oldonyo Orok(Black Mountain) on the Kenya /Tanzania border near Mt. Kilimanjaro with my mom, dad, and three sisters.
In high school, I joined a swim team, ran cross-country, and eventually got into CrossFit. In 2018 I earned a BA in Kinesiology from the University of Texas at San Antonio, and while in school, began coaching part-time. Upon completion of my degree, I opened WittFit Health.
I met my wife Audrey at CrossFit, and we married in 2020. We work out regularly together and love to ski and play with Enzo our golden Retreiver.
Maybe you grew up in an active family like I did but over the years let your health slide a bit. Perhaps you’ve had to deal with a life-changing physical event that put your health on hold. Or maybe you weren’t super active growing up but want to start living a healthier lifestyle. I would love to help you reclaim your health!
So how exactly does that work in the WittFit Health system? Take a look at the video below.
How does it work?
-The process is unique and individualized.
-It is geared for YOU and YOUR growth
CHOOSE YOUR Specific Need
We all have to start somewhere, what is it specifically that triggers your interest? Whatever that may be for you I can help you evaluate it, examine it, and let's execute it together. Take a look at services in depth for more information on what I offer.
Open Gym Membership
WHAT PEOPLE SAY
"I have been with Ben for 3 months and he has helped me lose nearly 15 pounds. I look better than I have in several years. It was a great feeling when my 8- year- old told me that I'm getting a six pack. I could not have done it without Ben."
"I have been working with Ben for a year and a half, he has helped me lose 100lbs in that time. Ben has helped me change both physically & mentally. My favorite part of my sessions with Ben is how he pushes me, when my mind is telling me I can’t, he shows me I can. I have transformed completely as a person, I am stronger, more confident, and I feel better all around."
"We began sessions with Ben in March of 2019. Since then, we have dropped over 15Ibs+, and look and feel stronger and healthier. Ben promotes healthy eating habits, and his workouts are effective. Ben does not allow you to slow down or quit during training. The accountability factor was key to our sustainable workout process, and we are very happy with our results. Ben pays close attention during the entire workout to ensure effective and consistent form at all times. We will continue to train with Ben, as his workout sessions promote a better and healthier lifestyle."