Meet Ben Witte

Founder & Head Coach | WittFit Health

Health and fitness have been a part of my life for as long as I can remember. I grew up in an adventurous, active family and spent much of my childhood in Kenya, where experiences like climbing Mt. Oldonyo Orok on the Kenya-Tanzania border helped shape my love for movement, challenge, and the outdoors.
As I grew older, athletics became a major part of my life. In high school, I competed in swimming and cross-country before discovering a passion for strength training and functional fitness through CrossFit. That passion ultimately led me to earn my Bachelor of Science in Kinesiology from the University of Texas at San Antonio in 2018.
While completing my degree, I began coaching part-time and quickly realized that helping people improve their health, confidence, and performance was exactly what I was called to do. After graduating, I founded WittFit Health with a simple mission: to provide personalized coaching that empowers people to become stronger, healthier, and more confident in every aspect of life.
I met my wife, Audrey, through fitness, and we continue to prioritize an active lifestyle together with our twin boys and our golden retrievers. Fitness isn't just my profession—it's a way of life that has positively shaped my family, relationships, and purpose.
At WittFit Health, I understand that everyone's journey is different. Maybe you've drifted away from prioritizing your health, experienced an injury or major life change, or simply don't know where to start. No matter your starting point, my goal is to meet you where you are, create a plan that fits your life, and help you build sustainable habits that last.
Your health journey doesn't require perfection—it simply requires a starting point. I'd be honored to help you take that next step.