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Join date: Jul 17, 2019
Posts (4)

Jan 28, 2022 ∙ 3 min
How Eating too little can affect our weight.
CAN EATING TOO LITTLE PREVENT WEIGHT LOSS? The issue? I get hit all the time left and right with the famous last words.. ”I saw on...
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Jan 6, 2022 ∙ 3 min
How To Implement Goals
Introduction You stayed up on New Year’s Eve with friends, you popped fireworks, you talked to friends about all your New Year's...
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Dec 7, 2021 ∙ 4 min
What is Intermittent Fasting?
Introduction: To some extent we have all heard of the idea of intermittent fasting (IF). What is your knowledge of it? How does it affect...
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